Do you think the time is right and you are prepared to invest in yourself and your future, but unsure how I can help, or if I am the right person for you? Arrange a chemistry call by hitting the 'Ready for a chat?' button in the top right hand corner. There you will be able to quickly and easily book your chemistry call. I look forward to meeting you!

It can really be helpful to have an idea what you might want coaching on, even if the goal isn’t clear. Don't worry about it if not! For example, you might know your ADHD is interfering with your work, but you can't seem to make any effective changes that stick. If you aren't clear at first but you just know you need help, the call itself might help bring you some clarity as to what it is you're seeking.

Counselling and other forms of therapy are often focused on the past and working with that to understand how that made us into who we are today. ​ Coaching is future focused and, whilst acknowledging our pasts, recognises that there is nothing we can do about that, but we CAN change what happens and who we are going forwards. ​ It differs from mentoring because it doesn't require a coach to be a peer in your profession to help with your challenges and won't offer advice what to do next. Working together you decide what to do! We will be CREATING your future, whilst we acknowledge your past. Sounds like more fun right? ;-)

Not at this time, but if you're a professional and interested in collaborative work then get in touch at hello@richharkness.com.

No, YOU are! Let me explain... ​ We are going to talk and I'm going to listen. And I mean REALLY listen to you because this is all about you. I'm going to show you some tools and methods that you can use in your daily life that can help you achieve these goals. These will be unique to you and we will discover together what works and what doesn't. Because there is only one you so to get the best out of yourself we must make it yours.