Reduced self talk, worry and procrastination

I have had six fantastic coaching sessions with Richard. I didn't know a huge amount about coaching when we started our sessions. From our first session it was obvious Richard is skilled at creating a safe space for you - he is 100% present and interested in improving and helping you as an individual.

Inquisitive, calm, intuitive and sincere are words I would use to describe Richard. Using a variety of methods and models Richard has helped me to cut out some of the 'noise' - from self talk, to worrying about others opinions to procrastination.

If you want to improve an area of your life or have a goal in mind but not sure where to begin - Richard is your coach. I would definitely work with Richard again.

Tom H